BAR BUILT FITNESS
A lifestyle of health and fitness crafted through calisthenics.
Bar Built Fitness aims to inspire people to reach their fitness and health goals through dynamic strength and cardio training done through calisthenics.
Free Online Zoom Classes During Lockdown!
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-Every morning at 10am
-Requirements: Yourself and a mat
-Banking details below for any donations
Group Fitness Classes
Monday 5:30pm - 6:30pm
Saturday 9:00am - 10:00am
Thursday 5:30pm - 6:30pm
Tuesday 5:30pm - 6:30pm
Come try out one of our classes for free and decide for yourself if it's for you.
A personal trainer will come to your home with all the required equipment or meet you at our training facility for a personal training session.
Personal Training Sessions
Your first session will include a 30 minute evaluation.
how can THIS TRAINING help you?
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Build strength using your own body weight as resistance.
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This is for everyone, even if you can't do a single push up, you will start off with variations that will help you gain the strength to make it to the next progression.
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Burn fat and tone muscle at the same time while doing it with other passionate and encouraging people.
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Workouts aren't just for the sake of exercise but are driven by achieving awesome moves such as the human flag hold.
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Classes are highly affordable and only an hour long.
